Dental myths in Totnes

Oral hygiene is very important for protecting your teeth and gums. Seeking the correct advice for maintaining oral hygiene will help you maintain a healthy smile. We have put together a list of the commons dental hygiene myths and why you shouldn't follow them. Our team have also provided some handy videos of common questions we get asked regarding oral hygiene. You can see these below.

2. Rinse your mouth with water or mouthwash after brushing

False - Our teeth are like sponges, absorbing all of the helpful ingredients in toothpaste even after you’ve finished brushing. Just spit away any excess toothpaste.

4. Brush your teeth nice and hard

False - There’s no need to scrub your teeth hard while brushing, as it can damage the tooth surface and cause your gums to recede. Softer brushing in a circular motion is best.